established in 1995 Tell people about what you, your expertise and experience. Think about what you would want to see on this page if you were looking at an about page. This is your chance to tell about how you are qualified to serve them. Nulla hendrerit metus et tincidunt tristique. Fusce molestie commodo mauris, …
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Delight in Uncertainty
BY LEO BABAUTA Most of us have a troubled relationship with uncertainty, often without even knowing it. Our most difficult problems often stem from uncertainty: procrastination, overwhelm, distraction, anxiety, frustration with others, beating ourselves up, trouble with forming (or quitting) habits, health issues, relationship issues, financial issues, control or perfectionist issues. At the root of these …
Training to Be Relaxed in Stressful Situations
Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, someone is upset at us, there’s a family crisis, the world feels chaotic. Can we find a way to be relaxed in almost any stressful situation? Absolutely. …